七分钟锻炼：7M Workout相似应用下载

七分钟锻炼：7M Workout

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七分钟锻炼：7M Workout最新版截图

# 七分钟锻炼：7M Workout最新版

A Scientific, Personalized Fitness Experience in 7 Minute Intervals.
Reviews of the app say:
“This app is easy to use and has a great selections of workouts!”
“This app was definitely a huge motivation for me to get moving and exercising.”
“Best of the 7 minute workout apps…I’m convinced that the Official 7 Minute Workout is the best one.”
“Probably the best designed app on my phone”
From the inventors of the viral fitness hit 7-Minute Workout and fitness experts from Johnson & Johnson comes the Official 7 Minute Workout App! The fast, simple and scientifically proven body-weight workout that has been featured in the New York Times, on Good Morning America, and in countless other media outlets.
The Johnson & Johnson Official 7 Minute Workout App contains the now-famous 7-minute fitness routine that requires nothing more than a wall, a chair, and a little bit of floor space. Perfect for home work outs or fitness on- the-go!
The Official 7-Minute Workout App features:
• The official 7-Minute Workout
• Designed for all fitness levels, from beginners to athletes
• Over 30 minutes of video shot specifically for the app, featuring Chris Jordan, creator of the 7 Minute Workout
Available for Android 4.0+
科学化，个性化的健身体验在7分钟的时间间隔。
该应用程序的评论说：
“此应用程序易于使用，并且有锻炼的伟大的选择！”
“这个程序绝对是一个巨大的动力，我让运动和锻炼。”
“最佳7分钟的锻炼的应用程序......我相信，官方7分钟的锻炼是最好的之一。”
“也许是最好的设计，我的手机上的应用程序”
从病毒健身的发明者打7分钟的锻炼，并从强生公司健身专家来了官方7分钟的锻炼应用程序！快速，简便，科学证明体重的锻炼，已经被刊登在纽约时报，早安美国，并在无数其他媒体。
强生公司官方7分钟的锻炼应用程序包含要求的只不过是一堵墙，一把椅子和地面空间一点点现在著名的7分钟的健身锻炼。适合家庭工作超时或适用性上这去！
官方7分钟的锻炼App功能：
•官方7分钟的锻炼
•专为所有的健康水平，从初学者到运动员
•30分钟的视频拍摄专门为应用程序，具有克里斯·乔丹，在7分钟的锻炼的创造者
可用于Android 4.0 +