BodBot is a free personal trainer, strength coach, and performance specialist.Reach your fitness goals fast and free. Tell BodBot your goal, schedule, muscle focus, available equipment, and exercise history, and it will generate a plan for you. BodBot comes from two years of work by Harvard and Columbia-graduated fitness experts, both of whom experienced their own body transformations from emaciation and obesity to varsity college athletics. "This is a godsend." - Brian L. "THANK YOU! This is what I have needed for so long. I've always been willing to work out, but have floundered with trying to plan a work out. This is perfect!! THANK YOU!!" - H_Blackstone "Genius." - D. Harris ---MISS A DAY? Or want to work out today even though you don't have a workout planned? No problem. Let BodBot know and it will adapt your plan accordingly. HATE RUNNING? Or pull ups? Or any other exercise? Tell BodBot, and it will nix the exercise and replace it with one that gets similar results. HAVE FLEXIBILITY ISSUES? Or strength imbalances? BodBot will test you, find your weak points, and give you the perfect plan for where you're at.
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优化体验,增强稳定性。
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