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C25K™ - 5K Trainer FREE下载

C25K™ - 5K Trainer FREE

C25K™ - 5K Trainer FREE

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C25K™ - 5K Trainer FREE C25K™ - 5K Trainer FREE C25K™ - 5K Trainer FREE C25K™ - 5K Trainer FREE C25K™ - 5K Trainer FREE

C25K™ - 5K Trainer FREE 描述

★ The OFFICIAL C25K® (Couch to 5K) program ★
- Millions of success stories!
- The only 5K training app to be partners with MyFitnessPal for seamless integration.
- Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New & Noteworthy”, CBS News, Fox News, Macworld and many more!!
- Doctor recommended on healthTap.com
≈ Real-Life Inspirational Transformations ≈
- Over 100,000 Likes and 1000 Success Photos at http://facebook.com/C25Kfree
- Our community inspires one another (and inspires us!) everyday. Hear some of their amazing stories.
"In this last year I have lost 97 lbs, gotten off insulin and 9 other medications, completed the C25K Trainer app and started the 10k Training app. Life is a blessing." - Diana
“I went from a size 16 to a size 7. I tell anyone I can about the Couch to 5K app. because it was nothing short of a life changer.” - Amber
"I'm now down 50 pounds from when I began C25K in August. I've gone through the 5K trainer program 3 times increasing my speed by a half MPH each time." - Claire
C25K® is the easiest program to get beginners from couch potatoes to 5K distance runners in 8 weeks.
The proven C25K (Couch to 5K) program was designed for inexperienced runners who are just beginning an exercise routine.The plan's structure prevents new runners from giving up and at the same time challenges them to continue moving forward. C25K works because it starts with a mix of running and walking, gradually building up strength and stamina to fully running 5K.
≈ Less is More ≈
◎ Simple and intuitive user interface
◎ Easy to learn. Just press start!
◎ Ideal for first-time runners
◎ 30 minutes a day, 3 days a week, 8 weeks total. You will finish your 5K!
≈ Features ≈
◉ Now compatible with Google Fit (Pro version and for users running Android 4.0 and above)!
◉ Track your calories and distance for each workout! Tap the center dial to cycle through your stats! (Pro version)
◉ Brand new look and skins! Choose the color scheme you like best.
◉ Listen to your own favorite music and playlists while you train
◉ Compatible with Spotify, Pandora, and other music apps
◉ NEW and IMPROVED audio coach and alerts
◉ Compatible with Nike+ GPS and other pedometers
◉ Integrated with Facebook and Twitter communities. Meet other runners!
◉ The only C25K app that works accurately while your device is locked!
◉ Login to MyFitnessPal at the end of your workout to track your calories
★ Love this app? We have a complete suite of health and fitness apps that covers all your fitness needs.
10K Trainer - https://goo.gl/FyvmKs
Half-Marathon Trainer - https://goo.gl/0n3fc1
0-100 Pushups Trainer - https://goo.gl/IfCFCh
7 Minute Workout - https://goo.gl/WQuX61
★ Join the community for help, tips, and advice!
http://www.facebook.com/zenlabsfitness
http://twitter.com/zenlabsfitness
http://instagram.com/zenlabsfitness
★ The Forums are a great place to ask all your fitness questions!
http://forums.zenlabsfitness.com
★ Read our blog for great health tips!
http://www.zenlabsfitness.com/blog/
Zen Labs is a proud supporter of the National Breast Cancer Coalition. We are passionate about finding a cure for breast cancer and proudly donate to their cause. www.breastcancerdeadline2020.org
Our community is our number one priority. We answer each and every email. Most of our updates have been suggestions from our community. Questions? Comments? Suggestions? See why our community has made us the #1 5K training app. contactus@zenlabsfitness.com
Legal Disclaimer
This app and any information given by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
C25K® is a registered trademark of Zen Labs LLC
★官方C25K®(沙发到5K)计划★
- 数以百万计的成功案例!
- 唯一的5K培训应用与MyFitnessPal进行无缝集成的合作伙伴。
- 特色的魅力杂志,雅虎Appolicious,Popsugar健身,苹果的“热门”,苹果的“新的和值得注意”,哥伦比亚广播公司,福克斯新闻,Macworld大会还有更多!
- 建议对healthTap.com医生
≈现实生活中的励志转换≈
- 超过十万喜欢和http://facebook.com/C25Kfree 1000年成功照片
- 我们的社区激发彼此(和激励着我们!)每天。听到一些他们惊人的故事。
“在这个去年我已经失去了97磅,得到了胰岛素等药物9,完成了C25K训练应用程序,并开始了10K培训应用程序。生命是一件幸事。” - 戴安娜
“我从一个大小为16到一家大小7我告诉沙发上5K的应用程序任何人,我可以。因为它是不折不扣的生命换的。“ - 琥珀
“我现在已经下跌了50磅,当我在8月开始C25K。我已经通过了5K教练计划了3倍半MPH每次增加我的速度。” - 克莱尔
C25K®是让从沙发土豆初学者5K长跑运动员在8周最简单的程序。
事实证明,C25K(沙发到5K)计划的目的是为缺乏经验的跑步者谁是刚刚开始锻炼routine.The计划的结构防止放弃新的选手,并在同一时间挑战他们不断前进。 C25K工作,因为它与跑步和行走的混合开始,逐步建立力量和耐力完全运行5K。
≈少即是多≈
◎简单和直观的用户界面
◎简单易学。只要按下启动!
◎适合首次亚军
每天◎30分钟后,每周3天8周总。你会完成你的5K!
≈特点≈
◉现在,与谷歌飞度(专业版和运行Android 4.0及以上的用户)兼容!
◉跟踪你的卡路里和距离每次锻炼!点击拨号中心,以循环您的统计! (专业版)
◉全新的外观和皮肤!选择你最喜欢的颜色方案。
◉聆听自己喜爱的音乐和播放列表,而你训练
◉与Spotify的,潘多拉,和其他音乐应用兼容
◉新的和改进的音频教练和警报
◉与耐克+ GPS等计步器兼容
◉集成与Facebook和Twitter社区。满足其他选手!
◉唯一C25K应用程序,而你的设备被锁定的作品准确!
◉登录MyFitnessPal在你锻炼结束跟踪你的卡路里
★喜欢这个程序?我们有一个完整的健康和健身应用套件,涵盖了所有的健身需求。
10K教练 - https://goo.gl/FyvmKs
半程马拉松教练 - https://goo.gl/0n3fc1
0-100俯卧撑教练 - https://goo.gl/IfCFCh
7分钟的锻炼 - https://goo.gl/WQuX61
★加入社区寻求帮助,提示和建议!
http://www.facebook.com/zenlabsfitness
http://twitter.com/zenlabsfitness
http://instagram.com/zenlabsfitness
★本论坛是一个伟大的地方要问你的所有健身的问题!
http://forums.zenlabsfitness.com
★阅读我们的博客伟大的养生秘诀!
http://www.zenlabsfitness.com/blog/
禅实验室是全国乳腺癌联盟的一个值得骄傲的支持者。我们热衷于寻找治愈乳腺癌和自豪地捐赠给他们的事业。 www.breastcancerdeadline2020.org
我们的社会是我们的首要任务。我们回答每一个电子邮件。我们大部分的更新已经从我们的社区的建议。有问题?注释?建议?为什么我们的社会,使我们的#1 5K培训应用程序。 contactus@zenlabsfitness.com
免责声明
这个应用程序以及它所或禅实验室有限责任公司提供的任何信息仅供教育目的。他们不打算,也没有暗示是专业的医疗建议的替代品。你应该总是开始任何健身计划前咨询您的医务人员。
C25K®是禅实验室有限责任公司的注册商标。

C25K™ - 5K Trainer FREE 更新内容

◎ Track your calories and distance for each workout! Tap the center dial to cycle through your stats! (Available as Upgrade)
◎ More Apps page has been updated with new screenshots, to show our community which suite of apps will help them best achieve their fitness goals
◎ Voice alerts optimization and fixed timer bug
Questions? Comments? We'd love your feedback. :D
You can always reach us at: contactus@zenlabsllc.com

C25K™ - 5K Trainer FREE 历史版本

C25K™ - 5K Trainer FREE 使用技巧

C25K™ - 5K Trainer FREE 信息

大小
37.31MB
分类
生活休闲
TAG
更新
版本
 46.0
要求
Android 4.0.2 以上
来自
Zen Labs LLC

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