Lucid Mind Relaxation
Gamma Waves: idea / focus / acuity
•Gamma brain waves cycles at 40+ Hz which is associated with problem solving in both adults and children. Gamma waves are known to aid in learning and mental acuity
•People who experience learning difficulties and lack mental concentration are deficient in Gamma brain-wave activity
•In Gamma waves your brain is awake, alert and is in the most focus state possible
•Gamma activity increases your mood and compassion which works well as method to treat depression
Delta Waves:tranquilize / soothe / rejuvenate
•Delta waves cycles at 1- 4 Hz. Delta brain waves become active when your brain is in deeper stages of sleep. In this state you are asleep unaware of your physical being. This state promotes an important process for the brain to heal itself natural well being
•Delta waves releases anti-ageing hormones, heals and repairs muscles. It is the deepest states of relaxation
Use this app while you sleep, read, study, work, or exercise! Doctor's #1 recommendation for mental illness treatment!
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Lucid Mind Relaxation
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