Welcome to SATS Training! We want to give you results that no one else can give you. This is a tool to help you set a goal, get a plan for how to reach your goal and follow up on your progress. Booking Book your group exercise classes directly in the phone. Own training Plan and log all your training, at or outside SATS. My training Use the training log graph and statistics to follow up on your progress. Training plan Lose weight? Get stronger? Increase your endurance? Set yourself a goal for your training and get a personal, 8 week training and nutrition plan to help you achieve it. Recipe Bank and dietary advice Bank of delicious and healthy recipes, all adapted to your profile and training goals. Training program See your recommended training programs and exercises directly in your phone. Find club Find your nearest club and its contact details.