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健身教练 Workout Trainer 是您的个人健康教练!
Fresh, fun workouts -- at your fingertips! Use Workout Trainer to get in the best shape of your life with thousands of multimedia workouts and training programs that help you achieve your fitness goals. Follow along to move-by-move video, photo and audio instructions led by expert coaches. Whether you’re doing bodyweight workouts at home or lifting weights at the gym, Workout Trainer is the ultimate fitness companion. Use the app to help you lose weight, slim & tone, build muscle + practice yoga in a fun, easy and fast way. Continue to stay motivated with the support of Workout Trainer's community of 20 million exercisers.
Workout Trainer is packed with many awesome features:
• Follow along as coaches guide you with audio instructions and progress cues
• See beautiful exercise photos and videos that explain each move in detail
• Complete our free virtual fitness assessment for a customized experience
• Easily create and edit workouts using our multimedia exercise library
• Fresh content: Workout of the Week challenges and daily workouts
• Follow the Trainers who share tips & photos to help you stay motivated
• Enroll in custom training programs that help you achieve your goals
If you are a Certified Personal Trainer, get discovered with a professional profile and use our free tools to send workouts to your clients and fans.
***OWN YOUR WORKOUT, one step at a time, and before you know it...you will have crushed your fitness goals this year!***
Workout Trainer is ideal for people who want to get in shape, without using any exercise equipment. Also great for those who enjoy Tabata, High Intensity Interval Training (HIIT), timed workouts, CrossFit WOD, and the Scientific 7-Minute Workout.