This app zeroes in on the good strategies--and exposes the bad ones--of all the hottest weight loss techniques and consolidates them into the Weight Loss app.
This handy app delivers the facts about good and bad carbs, how fiber can help you lose weight, the best and worst proteins, the most effective exercises for burning fat, and more! The simple, straightforward tips include:
* Reducing your sugar intake to lower your insulin levels.
* Don't watch TV while eating.
* Stock up on good carbs such as oatmeal and brown rice.
* Chicken and Sirloin steak are your best friends.
* Choose almonds instead of potato chips.
* Workout intensity is the SECRET.
Grab the Weight Loss app today!