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my Diet Journal

my Diet Journal

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my Diet Journal 描述

My Diet Journal replaces your paper diet journal. The app was designed for meal replacement diets like Medifast or Jenny Craig, but can be used whenever you want to keep track of what and when you eat, drink, and any supplements you take. Keep your exercise log as well as any statistics you want to track, such as your weight, BMI, Percent Body Fat, or blood pressure. Graph the actual values and the overall and recent trend lines to see when you'll reach your goals. Keep your inventory of consumables in the app and as you use them, the count will be adjusted so you'll know what to buy on your next shopping trip.

  • Set minimum and maximum hours between meals and how many meals a day you are to eat. The "Meals" button on the main menu shows you when it's too early (red), late (yellow) or in your prime dining time (green).

  • Use the Alerts option to remind you when it's time to have your next meal. After breakfast, plan every meal time for the rest of the day, all falling within your set constraints.

  • Keep track of all your meal replacement and supplements in the "Inventory" and as you use them, the counts will go down so you know when it's time to buy more.

  • Easily add new stock to your inventory by scanning the package's bar code.

  • Dailies track your water, supplements and anything else you want to keep a count of every day. These items are also subtracted from your inventory (if you're tracking that item in your inventory).

  • Vitals track your weight, measurements, blood pressure - anything you want to track.

  • Keep your exercise log. Every new day shows all the exercises you track and your last recorded value. These values are whatever you choose: Laps, reps, minutes, etc.

  • Graph every vital you track.

  • Graphs include overall trends, showing change per month and week and "recent" trends, showing change per month and week, but only using your latest entries. Zoom in to see only the last month's results.

  • Share graphs showing your progress with your weight loss counselor via e-mail or with your friends on Facebook -- you choose.

  • Set goals for any vital and the graph feature will show you your estimated date of reaching your goals using the overall and recent trend data.

  • View everything entered for the day on one "Journal Entry" page.

  • Share your Journal Entry Pages with whomever you choose.

  • Back up your data to SD Card for safe keeping or if you get a new phone. The file can be easily copied to a new phone or tablet and imported into the app running on that device. Optionally "share" the database out and e-mail it to yourself for safe keeping externally.

You can use every feature (I do!) or just pick and choose.

  • 设置最小和餐点,有多少一日三餐你吃之间的最大时间。在主菜单上的“餐点”按钮会显示你当它是太早(红色),晚期(黄色),或在您的黄金用餐时间(绿色)。

  • 使用警报选项提醒您,当它的时间让你的下一顿。早餐后,安排好每日的其余每次吃饭的时候,所有属你的设置的限制。

  • 保持跟踪您所有的代餐和补充,在“库存”和你使用它们时,计数会下降,所以你知道当它的时间来购买更多。

  • 轻松通过扫描包装的条形码添加新股票到您的库存。

  • 样片跟踪你要保持每天的计数你的水,补充和其他任何东西。这些项目也减去您的库存(如果你在追踪你的库存中的项目)。

  • 命脉跟踪你的体重,三围,血压 - 要跟踪什么。

  • 坚持体育锻炼日志。每一个新的一天都表明你跟踪练习和你最后的入账价值。这些值是不管你选择:圈数,销售代表,分钟等。

  • 每一个图形至关重要您跟踪。

  • 图包括总的趋势,呈现出每月和每周的变化和“最近”的发展趋势,呈现出每月和每周的变化,但只有使用最新的条目。放大看只有最后一个月的业绩。

  • 分享图表显示你的进步与你的减肥顾问通过电子邮件或与您的朋友在Facebook - 您选择。

  • 设定目标的任何重要和图形功能会告诉你使用的总体和近期走势数据达到自己的目标你的预产期。

  • 查看签订的一切在一个“日记条目”页面。

  • 分享您的日记条目的页面与您选择的人。

  • 您的数据备份到SD卡保管,或者如果你得到一个新的手机。该文件可以很容易地复制到一个新的手机或平板电脑,并导入到设备上运行的应用程序。任选地“共享”了数据库和电子邮件为自己保管外部。

my Diet Journal 更新内容

Bug Fixes:
* A recent Android update made the meal entry dropdown list appear as white on white on some devices. Now fixed to show white on black on all devices.

my Diet Journal 历史版本

my Diet Journal 使用技巧

my Diet Journal 信息

Android 2.2.x 以上

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