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我的减肥日记下载

我的减肥日记

我的减肥日记

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我的减肥日记 截图

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我的减肥日记 描述

Reach your weight goal faster with My Diet Diary, your diet & fitness companion! The easiest way to lose weight, maintain weight, or gain weight.
The elegant and simplest weight loss app to track your food, calories, exercise, weight, cholesterol, carbs, calories burned, other nutrition data. Proven success as millions of people worldwide have used this app to reach their weight goal!
KEY HIGHLIGHTS
✔ Simplest way to track what you eat and view a full nutritional summary
✔ Journal to track your daily exercise, calories burned, and minutes exercised
✔ Detailed daily diary summary to see your overall progress and how to improve
✔ Easy to read reports and graphs to view trends
✔ Daily diet and fitness tips
✔ Reminders to help you stay on track
NUTRITION TRACKING
✔ Daily calorie counter and track other nutrition data (protein, carbs, cholesterol, sugar, fiber, etc)
✔ Set weight loss goal and use our calorie tracker to start tracking your calorie budget and diet
✔ Body Mass Index BMI calculator
✔ View weight charts, calories consumed charts, diet summary, and reports tracking your weight loss
✔ Daily dieting tips
FOOD TRACKING
✔ Add food from our database of 150,000+ foods and healthy recipes for no matter what diet you are on: Atkins, Gluten free, Paleo, Jenny Craig, Weight watchers, etc
✔ Automatically provide details about every single food: protein, gluten, carbs, calories, vitamins, cholesterol, and minerals
✔ Calculate total micro and macro nutrients
✔ Not on diet? Have diabetes? Use as food log, journal, and tracker to see breakdown of calories from carbs and fats
EXERCISE & FITNESS TRACKING
✔ Connect and see your steps progress from your Fitbit, Jawbone Up, or other activity tracking devices or step counting
✔ Log over 65 exercises to see calories burned and calories lost
✔ See calories & fat you burned with our step counter
✔ BMR Calculator and BMI calculator
✔ View weight charts, calories burned charts, and minutes exercised charts
✔ Track cardio, walking, biking, running, step counter, and more!
✔ Daily fitness tips
PERSONALIZED TRACKER
✔ Connect your Fitbit, Jawbone Up and more for a comprehensive view of all your fitness and nutritional information
NUTRITION AND FITNESS COMMUNITIES
✔ Tap in to MedHelp’s community, the largest online health community, for support and motivation
✔ Ask questions and get answers if you have conditions such as diabetes or simply want to improve your health
✔ Discuss and learn about health recipes
✔ Find a fitness pal or dieting advice in our community
This app is your all-in-one diet coach, weight coach, and fitness coach.
Cheers to Good Health!
达到你的目标体重更快我的减肥日记,你的饮食和健身伴侣!最简单的方法来减肥,保持体重,或体重增加。
优雅和简单的减肥应用程序来跟踪你的食物,热量,运动,体重,胆固醇,碳水化合物,消耗的卡路里,营养等数据。成功经验为全球数百万人使用了这个应用程序,以达到他们的目标体重!
关键亮点
✔最简单的方法来跟踪你吃什么和查看全营养总结
✔杂志来跟踪你的日常锻炼,消耗的热量,并行使分钟
✔详细的每天写日记总结,看看你的整体进步,如何提高
✔易于阅读的报告和图表,查看趋势
✔日常饮食和健身秘诀
✔提醒,帮助你留在轨道
营养追踪
✔每日卡路里计数器和跟踪等营养数据(蛋白质,碳水化合物,胆固醇,糖,纤维等)
✔设定的减肥目标,并使用我们的热量跟踪开始跟踪你的卡路里预算和饮食
✔身体质量指数BMI计算器
✔查看图表体重,热量消耗图表,饮食总结和报告跟踪你的减肥
✔每日节食秘诀
食品追踪
✔添加食物从我们的150,000食品和健康的食谱,不管数据库的你是什么样的饮食上:阿特金斯,不含麸质,古,珍妮克雷格,慧俪轻体等
✔自动提供有关的每一个细节的食物:蛋白质,面筋,碳水化合物,热量,维生素,胆固醇和矿物质
✔计算总微观和宏观的营养素
✔没有饮食?有糖尿病?用作食品的日志,日记,并跟踪到看到碳水化合物和脂肪的卡路里击穿
运动与健身追踪
✔连接并看到你的Fitbit,颚骨向上,或其他活动的跟踪设备或步数你的脚步前进
✔登录超过65练习,看到燃烧的热量和热量丢失
✔见的热量和脂肪,你烧了我们的计步器
✔BMR计算器BMI计算器
✔查看图表体重,消耗的卡路里图表,并行使分钟图表
✔轨道心,步行,骑自行车,跑步,计步器,以及更多!
✔每日健身秘诀
TRACKER PERSONALIZED
✔连接您的Fitbit,Jawbone的向上和更多的对您所有的健身和营养信息的全面视图
营养性和适用性社区
✔点击到MedHelp的社区,最大的在线健康社区,为支持和激励
✔提出问题并得到答案,如果你有诸如糖尿病的条件或只是想提高你的健康
✔讨论和学习有关健康食谱
✔发现在我们的社区健身PAL或节食建议
这个程序是您的所有功能于一身的减肥教练,教练的重量,和体能教练。
干杯身体健康!

我的减肥日记 历史版本

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我的减肥日记 信息

大小
36.39M
分类
运动健康 视频 运动·健身
TAG
更新
版本
1.10.30
要求
Android 2.3.3 以上
查看权限要求
来自
Google Play

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