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瑜伽冥想下载

瑜伽冥想

瑜伽冥想

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瑜伽冥想 截图

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瑜伽冥想 描述

Relax immediately with yoga nidra guided meditation
Enjoy the deep relaxation, stress relief and benefits of guided meditation without prior experience through the simple meditation technique of yoga nidra.
Just a few minutes of practice will improve your peace of mind, focus and mental clarity.
Unlike other meditation practices, yoga nidra works even if you get bored, your mind wanders, or if you even fall asleep. In fact, yoga nidra originated as a way of receiving knowledge during sleep, so even if other meditation methods have not helped you in the past, yoga nidra will work for you.
What are the benefits of yoga nidra meditation?
* calm and clear the mind
* reduce stress and anxiety
* balance the emotions
* relax deeply
* improve your immune and lymphatic functions
* detox your body
* improve focus and concentration
* fall asleep easily
* develop patience and inner peace
* build self-confidence
* no negative side effects
* become mindful of the present
Testimonial:
"I just want to thank you sincerely for doing this. I suffer from crippling panic attacks and this is making a huge difference in my life. It's quick when I only have a few minutes and I love the option of a longer meditation when I have more time."
--Kyle
The Yoga Nidra Meditation App Features:
* Easy to learn and practice anywhere, sitting or lying down, any time
* Use your own background music on loop
* Listen to the meditation with or without music
* Choose to have a bell at the end or not
Note that this free version only includes the 7-minute long guided meditation. Download the premium version with longer meditations for progressively deeper relaxation if you liked this one.
Active Hands Yoga (http://activehandsyoga.com) brings over 10 years of meditation practice to you in this yoga nidra application, with help from sound engineer Isaac Bigsby Trogdon (http://dyss.net/).
瑜伽休息术引导冥想放松,立即
通过瑜伽休息术的简单的禅修方法享受深度放松,缓解压力,没有以前的经验引导冥想的好处。
实践短短几分钟内将提高你的头脑,注意力和思维清晰度和平。
不像其他的冥想练习,瑜伽休息术的工作原理,即使你觉得无聊,你的心灵飘荡,或者如果你连睡着。事实上,瑜伽休息术起源于睡眠中接受知识的一种方式,所以即使其他冥想方法并没有帮助你过去,瑜伽休息术会为你工作。
什么是瑜伽休息术冥想的好处?
    *冷静和清醒的头脑
    *减轻压力和焦虑
    *平衡情绪
    *深深地放松
    *提高你的免疫系统和淋巴功能
    *身体排毒
    *提高集中和集中
    *容易入睡
    *培养耐心和内心的平静
    *建立自信
    *没有副作用
    *成为铭记目前的
推荐:
“我只是想真诚地感谢你这样做,我从沉重的恐慌侵袭而这是使我的生活的巨大差异。它的快速,当我只有几分钟的路程,我喜欢一个较长的冥想的选择时,我有更多的时间。“
- 凯尔
瑜伽休息术冥想应用特点:
     *易于学习和实践的任何地方,坐着或躺着,任
    *使用自己的背景音乐循环
    *听冥想带或不带音乐
    *选择有一个钟在年底或不
请注意,这个免费版本只包含了7分钟长的引导冥想。下载高级版本具有较长的冥想逐步更深的放松,如果你喜欢这一个。
主动手瑜伽(http://activehandsyoga.com)带来了超过10年的禅修您在这个瑜伽休息术的应用,从音响工程师艾萨克·比格斯比Trogdon(http://dyss.net/)的帮助。

瑜伽冥想 更新内容

- bug fixed regarding audio playback on specific devices (Dell Streak)

瑜伽冥想 历史版本

瑜伽冥想 使用技巧

瑜伽冥想 应用内最新内容

瑜伽冥想 信息

大小
2.22M
分类
运动健康 休闲时间 运动·健身
TAG
更新
版本
1.1
要求
Android 1.5 以上
查看权限要求
来自
Google Play

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