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Rep Calc Lite (1 Rep Max)下载

Rep Calc Lite (1 Rep Max)

Rep Calc Lite (1 Rep Max)

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Rep Calc Lite (1 Rep Max) 描述

The Repetition Calculator allows you to calculate your 1 rep max! More useful however, is its ability to convert between poundages over a variety of repetition ranges.
For example, maybe your bodybuilding routine consists of three cycles, one for strength, one for size and one for endurance (low, medium and high reps). This calculator will allow you to jump from one cycle to the next and predict your starting effective weight. Use the most effective weight from the start.
Also, useful is the ability to compare strength with others at the gym without changing your own routine. If you can bench 90kg for 6 reps and you see someone else benching 80kgs for 10 reps you will know from this app, that you are approximately equal in strength.
Upper and lower body musculature and leverages are different. They are treated differently by this application. Different formulas are used for both upper and lower body exercises.
Oh, and you can also use it to calculate your one rep max!
Note: It does not matter if you work in kilos or pounds - this application will work with both!
Since the inception of this app, no crash reports have ever been filed. Built to proper software standards and subjected to thorough unit testing this is a calculator you can trust.
PRO VERSION AVAILABLE
More features are available in the professional version such as:
* No adverts
* Contiguous reps
* Repetition Percentages
* Target Percentages
* Adjustable text sizes
* Landscape mode
* Remembers last state
重复计算器可以计算你的1代表最高!但是比较有用,是它能够在各种重复的范围poundages之间转换的能力。
例如,也许你的健身例行包括三个周期,一个是实力,一个是规模,一个用于耐力(低,中,高的销售代表)。这个计算器可以让你从一个周期跳转到下一个,并预测你的启动有效重量。从一开始就使用最有效的减肥。
此外,有用的是在健身房与别人比较强度不改变自己的常规能力。如果你能替补90千克6代表你看到别人钳工80公斤为10次,你就会知道这个应用程序,你是在强度大致相等。
上半身和下半身的肌肉和杠杆是不同的。他们是由该应用程序区别对待。不同配方同时用于上半身和下半身的练习。
哦,你也可以用它来计算你的一个代表最高!
注:这不要紧,如果你在公斤或磅工作 - 此应用程序将与两个!
由于这个程序开始时,没有崩溃报告曾经被提起。建立适当的软件标准,并对其进行彻底的单元测试,这是值得您信赖的计算器。
PRO版本
更多的功能都可以在专业版,如:
*无广告
*毗连代表
*重复百分比
*目标百分比
*可调节文字大小
*横向模式
*记住最后的状态

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Rep Calc Lite (1 Rep Max) 信息

大小
441.03K
分类
休闲时间
TAG
更新
版本
2.4
要求
Android 1.6 以上
查看权限要求
来自
Google Play

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