iDAT下载

Use the Singapore HPB iDAT (interactive Diet and Activity Tracker) as a free partner to help you balance your Calories Consumed versus your Calories Burned.
iDAT combines Activity, Diet and Weight Tracking to keep you on track to meet any Weight Loss Goals you may set.
The Diet Tracker uses an extensive food database with the most popular Singaporean meals for you to track your daily consumed calories.
The Activity Tracking uses your phone's built-in GPS to track your fitness - running, cycling, walking and any other distance based sport, or you can enter the (time based) activities manually.
You can also use your iDAT app login on the website http://www.hpb.gov.sg/idat to view and analyze your activities further.
Please note: You must be 18 years old to use iDAT!
Please note: Continued use of the GPS running in the background can dramatically decrease battery life. The GPS is only used if you are tracking a workout, so please ensure that you stop the workout when you are done, so the GPS can power off.
Diet Tracker features:
- Add diets from Singapore Food Categories list
- Copy diets from Most Used and from Previous Days
- See Diet History overview seperated into Meal Times
Activity Tracker features:
- Track any outdoor sctivity including duration, distance, speed and calories
- Enter an activity manually, e.g., a treadmill run, spinning or weight training
- Get audio feedback for every mile or km while exercising
- Set a distance or calorie goal and have the audio coach speak to that as your target
- See your route on a map
- Compete on a specific route nearby and Race against the route champion
- Customize the main screen to show the information that you find most valuable
Weight and Goal features:
- Track your weight over time
- Set a weight loss Goal and see an estimate of the number of weeks it will take
- The goal is used to calculate your needed estimated daily calorie intake
- You can easily see on a graph how your current weight changes relative to your goal
使用新加坡HPB IDAT（交互式饮食和活动跟踪）作为一个自由的合作伙伴，来帮助你与你的热量消耗你的热量消耗平衡。
IDAT结合活动，饮食和体重追踪，让您的轨道上，以满足任何的减肥目标，你可以设置。
饮食Tracker使用最广受欢迎的新加坡美食，为您丰富的食品数据库来跟踪你每天消耗的热量。
活动跟踪使用您的手机内置的GPS来追踪你的健身 - 跑步，骑自行车，步行和任何其他的距离为基础的运动，或者你可以手动输入（基于时间）活动。
您还可以使用IDAT应用程序登录网站http://www.hpb.gov.sg/idat进一步查看和分析您的活动。
请注意：您必须是18岁才能使用IDAT！
请注意：在后台运行的GPS继续使用可以大大减少电池寿命。仅用于GPS，如果你正在跟踪的锻炼，所以请确保你停止锻炼时，你正在做，所以GPS可以关闭电源。
饮食跟踪器的特点：
- 来自新加坡的食品类别“列表中添加饲料
- 复制最常用和前几天的饮食
- 饮食史概述到用餐时间分隔
活动跟踪功能：
- 跟踪任何户外sctivity的，包括时间，距离，速度和卡路里
- 手动输入的活动，例如，在跑步机上跑，纺纱或重量训练
- 获取音频反馈，同时锻炼每英里或公里
- 设置距离或热量目标和音频教练讲，作为你的目标
- 请参阅地图上的路线
- 在一个特定的路线附近和种族对竞争的路线冠军
- 自定义主屏幕上显示的信息，您觉得最有价值的
重量和进球特征：
- 追踪你的体重随着时间的推移
- 设定一个减肥目标和看到的周数估计将采取
- 我们的目标是用来计算你所需要的估计每日摄取的热量
- 您可以很容易地看到图形上如何改变目前的体重相对于你的目标

2.2.0:
Updated food database
2.0.1:
Bugfixes:
* Issue where distance calculation is wrong using stepcounter while moving in and out of GPS coverage
* Crash when editing food in some cases
* Summary sometimes not displayed after a workout
2.0.0:
* New design
* Social features: Newsfeed, Friends, Beat a friend goal
* Map and GPS improvements
* Contacts integration (Requires new permissions)
* Updates to meals/foods
1.2.0:
* Step counter
* Improved search