Wing Chun Lesson: Everybody Wing Chun tonight -- as in the martial art favored by Bruce Lee. Master the moves with these online lessons from Sifu Alex Richter.1) How to Do a Lifting Punch2) Martial Arts Legend Bruce Lee3) Who Is Ip Man aka Yip Man?4) History of Wing Chun5) How to Do Chi Sau aka Sticking Hands6) Cooperative Training vs. Competitive7) How to Do the Siu Nim Tau Form8) How to Do the Chum Kiu Form9) How to Do the Saam Bai Tze10) How to Do Man Sau / Wu Sau aka On Guard11) Yee Ji Kim Yeung Ma / Adduction Stance12) How to Do Lin Wan Kuen aka Chain Punch13) How to Do Hyun Sau aka Circling Hand14) How to Do Juen Ma aka Turning Stance15) How to Do Taan Sau aka Palm Up Hand16) How to Do Gang Sau aka Splitting Hand17) How to Do Fook Sau aka Subduing Hand18) How to Do Wu Sau aka Guarding Hand19) How to Do Jak Jeung aka Side Palm20) How to Do Paak Sau aka Slapping Hand21) How to Do Gam Sau aka Pressing Hand22) How to Do Lap Sau aka Grabbing Hand23) How to Do Bong Sau aka Wing Hand24) How to Do Kwan Sau aka Rotating Hand25) How to Do Jat Sau aka Shock Hand26) Bong / Taan Gerk aka Leg Defenses27) How to Do a Front Thrust Kick28) How to Do a Side & Slant Kick29) How to Do Man Sau aka Asking Hand30) Gwai Jaang aka Kneeling Elbow Strike31) How to Do Biu Sau aka Thrusting Hand32) How to Do Pou Paai Jeung aka Double Palm33) How to Do Seung Ma aka Advancing Step34) How to Do Taan Da / Gang Da35) How to Do a Pak Sau36) How to Use a Taan Sau against a Punch37) How to Do Bong Sau / Lap Da38) How to Time a Kick Attack39) How to Do Lau Gerk aka Kick Defense40) How to Do Chi Gerk41) Basic Chi Sau Theory42) Dan Chi Sau aka Single Hand Chi Sau43) Seung Chi Sau aka Double Arm Chi Sau44) How to Do a Lap Sau Drill45) How to Do Chi Sau Footwork46) First 3 Sets of Siu Nim Tau Form47) Second 3 Sets of Siu Nim Tau Form48) Final 2 Sets of Siu Nim Tau Form49) Chum Kiu Paai Jaang aka Hacking Elbow50) How to Do Biu Tze Saam Jaang51) How to Do a Long Pole Grip52) How to Do Baat Jaam Do53) How to Do Wing Chun with Alex Richter*********************************************Credit:Howcast*********************************************
【基本信息】
作者:Tips &Tricks Videos Tutorial L
更新时间:2014-09-29
版本:1.0
系统:Android 2.3以上
语言:其他
Wing Chun Lesson更新内容
修复了一些BUG。
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