- PMGR includes over 100 exercises.
- Logs all sets and supersets you do:
Weights, Reps, Breaks,
- PMGR allows you to progress. Let me suggest the repetitions to be performed, weight lifting, Breaks, etc ..
- Evaluate your progress following your body measurements with Antropometric (% Body fat, body mass index, etc. ..)
- PMGR Analyze your workouts indicating your hits and misses.
- PMGR包括超过100个练习。
- 记录所有你要做的集和超集:
重量,销售代表,休息,
- PMGR让你进步。让我提出要执行的重复,举重,休息等..
- 评估你的进步,你的身体测量Antropometric(%的身体脂肪,身体质量指数等..)
- PMGR分析你的训练说明你的命中和未命中。
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