Just know that karate is not the only way to defend yourself. Not that there is anything wrong with karate. It’s just that when it comes to protecting yourself, there is more than one way to skin a cat. In this guide, Mixed Martial Arts The Basics of Jujitsu & MMA, you will discover: Four methods of combat that are used in jujitsu What kind of actions go along with the methods Kata competitions Five main sectors of the arts of jujitsu training and what they stand for. Jujitsu is also used as a mental and physical tool to help you gain self-confidence. It is not just for attacking your opponent and defending yourself. You will be able to gain discipline and strength just by implementing these techniques and methods. This guide will also teach you: Four techniques used in jujitsu Why strangulation is used in jujitsu What are sweeps and escapes Twelve principles of striking and what they stand for The meaning of a throw Five types of throws How the biting, gouging, poking and grasping techniques are used in jujitsu The meaning of atemi What a takedown is What the rolling technique is What the arm bar technique is What the wrist lock technique is Difference of grappling styles These subjects don’t even come close to what all is in this guide. In fact, if you get it now, you will be able to find out what else you will be able to learn. So don’t delay, if you want to learn how to defend yourself, get this guide now!
此版本中的新功能：I have had a few comments that users of these apps are saying that the page navigation that pops up gets in the way of reading the bottom of the page. To get rid of the page navigation just tap the screen and it will go away. To bring it back just tap the screen. Also to go to a certain page tap the page number at the bottom of page navigator and type the page number you want to go to. Where ever you close the book app is where it will return when you open book app.