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沉思助手下载

沉思助手

沉思助手

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沉思助手 描述

A meditation timer which allows you to set a target for the length of time you want to meditate each day. It includes a widget that displays the number of consecutive days you have hit the target. It is thus useful not only as a timer, but also as a tool to help motivate you to meditate regularly.
The widget is my implementation of Jerry Seinfeld's productivity secret (http://lifehacker.com/281626/jerry-seinfelds-productivity-secret):
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"He said the way to be a better comic was to create better jokes and the way to create better jokes was to write every day. But his advice was better than that. He had a gem of a leverage technique he used on himself and you can use it to motivate yourself—even when you don't feel like it.
He revealed a unique calendar system he uses to pressure himself to write. Here's how it works.
He told me to get a big wall calendar that has a whole year on one page and hang it on a prominent wall. The next step was to get a big red magic marker.
He said for each day that I do my task of writing, I get to put a big red X over that day. "After a few days you'll have a chain. Just keep at it and the chain will grow longer every day. You'll like seeing that chain, especially when you get a few weeks under your belt. Your only job next is to not break the chain."
"Don't break the chain," he said again for emphasis."
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The chain in this case is the number of consecutive days that you have hit your meditation target. The widget displays both the current chain, and the longest ever chain. Having this on my home screen motivates me to meditate every day. Your mileage may vary.
The bell sound in the app is by Jan McLaughlin at http://janmclaughlin.tv/.
冥想定时器,它允许你设定一个目标,你想每天打坐的时间长度。它包括一个小工具,显示你击中目标的数量连续数天。因此,它是有用的,不仅作为一个定时器,也可作为一种工具来帮助激励你经常打坐。
部件是我实现的杰瑞·宋飞的生产力秘密(http://lifehacker.com/281626/jerry-seinfelds-productivity-secret):
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“他说的方式是一个更好的漫画是创造更好的笑话和创造更好的笑话的方式是每天写,但他的意见比这更好的。他你对他本人和他用的杠杆技术的瑰宝可以用它来激励自己,即使你不喜欢它的感觉。
他透露,他使用的压力自己写的一个唯一的日历系统。下面是它是如何工作的。
他告诉我,在一个页面上得到一个大的挂历,有整整一年,并把它挂在显眼的墙。下一步是要得到一个大红色的魔法标记。
他说,每一天,我做我的写作任务,我得到过那一天把一个大红色的X。 “几天后,你就会有一个链,只要保持它,链将会变长,每一天,你会喜欢看到的链条,尤其是当你在你的腰带了几个星期,接下来你唯一的工作是无法挣脱锁链。“
“不要挣脱锁链,”他说再次强调。“
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在这种情况下,链是连续两天,你打你的冥想目标的数量。该插件播放当前链,有史以来最长的链。考虑到我家的屏幕上,激励我每天打坐。您的里程可能会有所不同。
在应用程序中的铃音是由Jan麦克劳克林http://janmclaughlin.tv/。

沉思助手 更新内容

修正错误,防止发射提醒通知,提醒仍然不T为你的工作,尝试禁用然后重新启用设置 。

沉思助手 历史版本

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沉思助手 信息

大小
1.76M
分类
运动健康 美化手机 运动·健身
TAG
更新
版本
2.0.12
要求
Android 2.1.x 以上
查看权限要求
来自
Google Play

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