Smart Foods-Organic Diet Buddy下载

NEW **Added GMO Data**
Smart Foods - Organic Diet Buddy is your essential color coded guide to fruit and vegetables, know which you should buy organic and which are safe to buy non organic.
It includes:
* Farmers Market information for all 50 States so you can include local produce in your diet.
* Farmers Market Finder - just click the pin in the top right corner to find markets nearest you.
* Nutritional info - know what vitamins each fruit and vegetable have, and what diseases they are good at protecting you against.
* Prep information - Know how to correctly wash and prepare the fruits and vegetables.
* Pesticide profiles of Fruits & Vegetables - How much is used, and if they leave a residue.
* Nutrition Calculator - Daily Fruit and Vegetable requirements for optimum health.
* GMO information - Know what fruits and vegetables are commonly GMO.
* Favorites list - Add to your favorites by clicking the "heart +" icon in the top right corner for a quick reference to your favorite foods. Great to use as a shopping list too!
Organic food is the safer choice when it comes to buying produce, as conventional varieties often contain high levels of pesticide residues. However, not everyone can afford to go 100% organic every time they shop. This app is a guide to which fruits and vegetables you should buy organic. There are some fruits/veggies that you should always buy organic, if possible, because their conventionally grown counterparts tend to be laden with pesticides.
By avoiding the foods most contaminated with pesticide residues, consumers can reduce their pesticide exposure by 80% without affecting their budgets.
Eat better with our simple tips and a farmer's market locator so you can find the good stuff locally. Add favorites and calculate how many fruits and vegetables you should be eating daily. Let the good health begin!
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WHAT ARE PESTICIDES
Pesticides are used to repel, control or kill organisms in order to reduce their negative impact on agricultural products. Modern pesticides target weeds, insects, bacteria, viruses, parasites, fungi and other pests that reduce agricultural yield.
Excessive pesticide contamination can be harmful to human health. Even after washing, some fruits and vegetables consistently carry much higher levels of pesticide residue than others.
Some fruits and veggies are better to buy organic, and others are safe to buy non-organic. Some fruits and vegetables require very few pesticides for growth. Some, due to tough skins or peels, absorb fewer residues.
Many fruits and vegetables, however, are sprayed with multiple pesticides, and act like sponges, absorbing residues that are difficult to wash off entirely. Peaches have very thin skin, and are hard to wash, so it is recommended that you buy organic if you can.
Curious about GMO's and the adverse effects they may have on us and our environment? Check out this article http://blog.saagara.com/gmo-knows/
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FIND LOCAL FARMERS MARKETS
Shopping at your local Farmers' Market is good for you and it's good for your town. Where else can you talk right to the producers and know exactly where your food comes from, and how it's grown?
Need more reasons to shop local? Check out this great article: http://blog.saagara.com/5-reasons-to-shop-at-farmers-markets/
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ABOUT SAAGARA
Saagara is an Ann Arbor based Digital Health Company, whose founders have an eclectic background including medicine, design, engineering, and yoga/meditation.
Through the use of software available on mobile platforms, we make small changes in people's lifestyle for dramatic improvements in their health and well-being. With technology, community, and raised awareness, we wish to do this on a global level.
For more information on Saagara and our philosophy, please visit www.saagara.com
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新**新增GMO数据**
聪明的食品 - 有机饮食Buddy是你必不可少的颜色编码指南水果和蔬菜，知道你应该买有机蔬菜，哪些是可以安全购买非有机的。
它包括：
*农贸市场信息，为所有50国，以便您可以包括在你的饮食当地农产品。
*农贸市场查找 - 只需点击销右上角找到市场离你最近。
*营养资讯 - 知道每个维生素的水果和蔬菜都有，什么疾病，他们是善于保护您免受。
*准备资料 - 知道如何正确清洗和准备的水果和蔬菜。
*水果与蔬菜农药型材 - 有多少被使用，如果他们留下残留物。
*营养计算器 - 每日水果和最佳的健康蔬菜的要求。
*转基因信息 - 知道什么水果和蔬菜通常是转基因产品。
*收藏夹列表 - 添加到您的收藏夹通过单击右上角的“心脏+”图标的快速参考你爱吃的食物。作为一个伟大的购物清单太使用！
有机食品是安全的选择，当涉及到购买产品，因为常规品种往往含有高浓度的农药残留。然而，不是每个人都能买得起他们每次购物的时间去100％有机。这个程序是一个指南，其中水果和蔬菜，你应该买有机的。有一些水果/蔬菜，你应该总是可能的话购买有机，因为他们的传统方法种植的同行往往是充满了农药。
通过避免污染最严重的农药残留的食品，消费者可以减少80％的农药接触，而不会影响他们的预算。
吃我们简单的技巧和一个农贸市场定位更好，所以你可以在本地找到的好东西。加入收藏夹，并计算有多少水果和蔬菜，你应该每天吃。让身体健康开始！
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什么是农药
杀虫剂用于驱除，控制或杀死微生物，以减少对农产品的负面影响。现代农药目标杂草，昆虫，细菌，病毒，寄生虫，真菌等害虫减少农业产量。
过量农药污染可危害人体健康。即使清洗后，一些水果和蔬菜一贯执行更高水平的农药残留比别人的。
一些水果和蔬菜是更好的购买有机，和其他人的安全购买非有机的。一些水果和蔬菜需要很少的农药增长。有些人，由于皮肤坚韧的果皮或，吸收更少的残留物。
许多水果和蔬菜，然而，喷洒与多个杀虫剂，和像海绵，吸收残基是难以洗掉完全。桃子有非常薄的皮肤，很难洗，所以建议你买有机如果你能。
好奇GMO的，他们可能对我们和我们的环境的不利影响？看看这篇文章http://blog.saagara.com/gmo-knows/
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寻找当地农贸市场
在当地的农贸市场购物是对你有好处，它是很好的你的城市。你还有什么地方可以倾诉权的生产者和确切地知道你的食物来源，以及它是如何成长？
需要更多的理由来店的本地？看看这个伟大的文章：http://blog.saagara.com/5-reasons-to-shop-at-farmers-markets/
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关于SAAGARA
Saagara是一个安阿伯基于数字医疗保健公司，其创始人有一个折衷的背景，包括医学，设计，工程，和瑜珈/冥想。
通过使用可在移动平台上的软件，我们使人们的生活方式，为他们的健康和福祉显着改善小的变化。随着技术，社会，提高了认识，我们希望做到这一点在全球范围内。
有关Saagara和我们的理念的更多信息，请访问www.saagara.com
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