**Recommended by Leading Doctors**
Download the most popular breathing app in the world!
This is the FREE version of Pranayama. Download the full version to experience longer sessions and full customization. Download it here: http://budurl.me/unlimitedbreath
Pranayama was engineered to teach your body how to breathe properly. Babies naturally breathe diaphragmatically, however adults often take shallow breaths. By training your lungs to breathe at their full capacity, you could experience a whole ton of health benefits!
Practicing slow breathing for only 15 minutes a day can reduce stress and stress-related illnesses. Universal Breathing - Pranayama was created by doctors, designers and app developers to provide the perfect breathing experience. Using the app allows you to focus on your breathing technique and mindful breathing. Use the different music styles to condition your body to either wake up in the morning or relax before you go to sleep.
>>> Health Benefits <<<
+ Falling asleep faster
+ Higher athletic endurance
+ Help managing asthma and COPD
+ Decreased blood pressure
+ Relief from headaches and migraines
+ Less stress and better mood
>>> Features <<<
- Both body and dial animations available
- 5 different sound settings
- An extensive breathing course from beginner through advanced (Full Version Only)
- Custom courses that allow up to 5 back-to-back breathing ratios (Full Version Only)
>>> Sound Not Working? <<<
There’s a switch on the side of your device. If it is set to mute (red) then the sound from this app will NOT come through the speakers, however the sound will still work for headphones. Other troubleshooting tips for sound:
- is your device connected to a bluetooth headset?
- have you tried toggling the side switch back and forth?
- is the volume in the app’s settings menu turned all the way up?
Breathe your way to better health with Pranayama.
Recommended by Leading Doctors
https://www.healthtap.com/apps/12339
**通过领先的医生推荐**
下载最流行的应用程序的呼吸在世界上!
这是调息的免费版本。下载完整版本,体验更为持久和全面定制。在这里下载:http://budurl.me/unlimitedbreath
调息是设计来教你的身体如何正确呼吸。婴儿呼吸自然diaphragmatically,但成年人往往采取浅呼吸。通过训练你的肺在满负荷的呼吸,你可能会遇到一个整体吨健康的好处!
练习缓慢呼吸,每天只有15分钟就可以减轻压力和与压力有关的疾病。通用呼吸 - 呼吸法是由医生,设计师和应用程序开发人员创建提供了完美的呼吸体验。使用的应用程序可以让你专注于你的呼吸技巧和正念的呼吸。使用不同的音乐风格来调节你的身体要么醒来的早晨或你去睡觉之前,放松。
>>>健康的好处<<<
+入睡快
+高运动耐力
+帮助管理哮喘和慢性阻塞性肺病
+血压下降
头痛和偏头痛+救济
+减轻压力和更好的心情
>>>特点<<<
- 提供身体和拨打动画
- 5种不同的声音设置
- 从初学者通过先进的广泛的呼吸过程(完整版只)
- 自定义课程,允许多达5背到后面的呼吸率(只有完整版)
>>>声音不工作? <<<
有一个关于你的设备侧面的开关。如果将其设置为静音(红色),然后从这个应用程序的声音不会通过扬声器来了,但声音仍然耳机工作。声音其它故障排除提示:
- 为您的设备连接到蓝牙耳机?
- 你试过切换一边来回切换?
- 在应用程序的设置菜单中的音量调一路上扬?
你的呼吸方式与调息更健康。
领先的医生推荐
https://www.healthtap.com/apps/12339
Pranayama Free更新内容
Update graphics and bug fixes
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