Everything you need to know about the World’s healthiest diet. The Mediterranean diet is a non-commercial diet recognized by many institutions and organizations as the best diet for heart health, wellness and weight loss.
Why download Mediterranean diet for all?
Find out what is Med diet and why it’s the diet for you
Learn how to adopt the diet in your daily life
Learn how to switch to Mediterranean diet in easy steps
Find out about the Mediterranean diet food pyramid
Get tips and tricks for a healthier lifestyle
Find recipes for delicious Mediterranean style dishes and
Read book reviews
Read how Mediterranean diet compares with other commercial and non-commercial diets
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Get in touch with Mediterranean diet followers and learn from their experience